Guide to Astral Travel
For those of you who are in the dark about how to astral travel, these steps, in a book which I've just read, should help.
1. Have you studied instructions? (yes)
2. Is your mattress comfortable? (yes)
3. Is your area secure? (yes)
4. Is your mind at ease? (yes)
5. Have you successfully completed trial run? (er..not sure))
6. Define meditative goal. (mm, Ok)
7. Define necessity. (mm, Ok)
8. Have you satisfied 'me's needs' especially sex and hunger? (yes)
9. Complete protection (?)
10. Have you established your key (er....yes)
11. Narrow thoughts to key signal and necessity.
12. Are you relaxed? (yes)
13. Astral travel
14. Return from astral travel
15. Remeld 'me' and 'I'
16. Stop and write down experiences.
How was it for you?
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